Frequently Asked Questions

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No. You can easily get a successful workout in in the comfort of your own home. That being said, having access to a gym will give you access to more equipment but it is not necessary. I will customize your programs to the equipment you have available.

Yes! I will customize your plans uniquely to your level and goals. Whether you have been active your whole life or you are just starting out, I will help you every step of the way.

My personalized fitness app has video how-tos of every single exercise that I program.